True forgiveness is when you can say, "Thank you for that experience.

Don't waste your time in the race looking back to see what the other guy is doing. It's not about the other guy. It's about what can you do. You just need to run that race as hard as you can. You need to give it everything you've got, all the time, for yourself.

Bravery shows up in everyday life when people have the courage to live their truth, their vision and their dreams.

If you make a choice that doesn't please your mate, your friends, your mother, or whoever, the world will not fall apart - the people who truly love you want you to love yourself.

A gift isn't a gift unless it has meaning. Just giving things to people, especially children, create the expectation of more things.

If you allow yourself to breathe into the depth, wonder, beauty, craziness, and strife everything that represents the fullness of your life you can live fearlessly. Because you come to realize that if you just keep breathing, you cannot be conquered

Step through new doors. The majority of the time there's something fantastic on the other side.