For years I've advocated keeping a gratitude journal, writing down five things every day that brought pleasure and gratefulness.
I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.
You were seen, you were heard and you matter.
...I learned to be grateful no matter what happened in my life!
Our beliefs can move us forward in life, or they can hold us back.
"Back in the day when I started - it's like I walked five miles to school in the snow barefooted" - there were three channels.I don't know what I would do.