I don't want to have to get the lesson of losing [things like health and moving about freely] to appreciate what it was.

We're all here to figure out how to best give ourselves away.

For years I've advocated keeping a gratitude journal, writing down five things every day that brought pleasure and gratefulness.

There is no greater source of strength and power for me in my life than going still, being quiet and recognizing what real power is.

Your gut is your inner compass. Whenever you have to consult with other people for an answer, you're headed in the wrong direction.

I think education is power. I think that being able to communicate with people is power. One of my main goals on the planet is to encourage people to empower themselves." Another "I was raised to believe that excellence is the deterrent to racism and sexism. And that's how I operate my life." And another "It does not matter who you are or where you came from. The ability to triumph begins with you. Always.

To love yourself is a never-ending journey.