When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.
Oprah WinfreyI live in a space of thankfulness- And I have been rewarded a million times over for it. I started out giving thanks for the small things, and more thankful I become, the more my bounty increased, that's because what you focus on expands and when you focus on the goodness in your life, you create more of it.
Oprah WinfreyThe whole point of being alive is to evolve into the complete person you were intended to be. I believe you can only do this when you stop long enough to hear the whisper you might have drowned out, that small voice compelling you toward the kind of work you'd be willing to do even if you weren't paid. Once you tune out the noise of your life and hear that call, you face the biggest challenge of all: to find the courage to seek out your big dream, regardless of what anyone else says or thinks.
Oprah Winfrey