The key to realizing a dream is to focus not on success but significance.

Running is the greatest metaphor for life, because you get out of it what you put into it.

Connect. Embrace. Liberate. Love somebody. Just one person. And then spread that to two. And as many as you can. You'll see the difference it makes.

We're all looking for the highest, fullest expression of ourselves as a human being.

Being still at least once a day will enhance your life.

Walk through life eager and open to self-improvemen t and that which is going to best help you evolve, because that's really why we're here - to evolve as human beings.

I for sure believe in miracles. For me, a miracle is seeing the world with light in your eyes. It's knowing there's always hope and possibility where none seems to exist. Many people are so closed to miracles that even when one is boldly staring them in the face, they label it coincidence or serendipity. I call it like I see it.