Running is the greatest metaphor for life, because you get out of it what you put into it.

A friend of mine says that perfection is a road, not a destination.

Your life's work is to find your life's work-and then to exercise the discipline, tenacity, and hard work it takes to pursue it

Being still at least once a day will enhance your life.

Think like a queen. A queen is not afraid to fail. Failure is another steppingstone to greatness.

Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become, the more you have to be grateful for.

One of my purposes is to use the television show as a voice to not only entertain people, as I did in the beginning, but as a source of information, as a source of enlightenment, wherever we can, and also as a source of lifting people up wherever you can.