lack of self-esteem is what causes wars because people who really love themselves don't go out and try to fight other people ... It's the root of all the problems.

If this was the last day of your life, would you spend it the way you're spending today?

Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.

Nothing happens until you decide. Make a decision and watch your life move forward.

Your intention rules your life and determines the outcome.

Here's what my love affair with quotations has taught me: the more you focus on words that uplift you, the more you embody the ideas contained in those words.

Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.