Right now you are one choice away from a new beginning - one that leads you toward becoming the fullest human being you can be.

Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.

What I've learned about being angry with people is that it generally hurts you more than it hurts them.

I made the decision I will own my own show. So never again will I ever be told what I can and can not do.

What I know for sure is that what you give comes back to you.

The true test of courage is to be afraid and to go ahead and do it anyway - to be scared, is to have your knees knocking, but to walk on in there anyway.

Living in the moment brings you a sense of reverence for all of life’s blessings.