Live life and take chances. Believe that everything happens for a reason and don't regret. Love to the fullest and you will find true happiness in life. Realize that things go wrong and people change, but things do go on. Sometimes things weren't meant to be. What is supposed to happen will work its way out.

Your soul tells you when it's time to move on.

One of my theories about life is that we become what we believe.

Every one of us gets through the tough times because somebody is there, standing in the gap to close it for us.

I hear people say all the time, "I'm not really religious, but I consider myself spiritual." I definitely have always been spiritual, being raised by my grandmother on that little acre in Mississippi, indoctrinated, born into the church and the ways of the church.

Joy is a sustained sense of well-being and internal peace - a connection to what matters.

I choose to rise up out of that storm and see that in moments of desperation, fear, and helplessness, each of us can be a rainbow of hope, doing what we can to extend ourselves in kindness and grace to one another. And I know for sure that there is no them - there's only us.