It doesn't take a lot to make me happy. I take pleasure from everything I do.

Making other people happy is what brings me happiness. I have a blessed life, and I have always shared my life's gifts with others. I will continue to use my voice and my life as a catalyst for encouraging people to help make a difference in the lives of others.

People never fail to amaze me. They face the unimaginable with a shot of grace and a rush of adrenaline; they steel their nerves; they summon their cool or anger or faith or whatever it takes to pull them through, and they go on to live another day.

If it doesn't feel right, don't do it. That is the lesson, and that lesson alone will save you a lot of grief.

What I know for sure is this: The big secret in life is that there is no big secret. Whatever your goal for this year is, you can get there - as long as you're willing to be honest with yourself about the preparation and work involved. There are no back doors, no free rides. There's just you, this moment, and a choice.

I'm stopped. I'll never eat another burger.

If you don't give something back when you get, you don't keep.