The surest way to bring goodness to yourself is to make it your intention to do good for somebody else.

Most people when they're walking are thinking about where they have to go and what they have to do. But that removes us from happiness.

That whisper you keep hearing is the universe trying to get your attention.

Wow, wow, wow! I never imagined meatless meals could be so satisfying.

I was in the gym working on my triceps, and I was thinking, just as I did the 50-pound pulldown, I am going to be in better shape by the end of the year [2016] than I've ever been in my life. I really just smiled at the notion: Wow, what a thing.

Let excellence be your brand... When you are excellent, you become unforgettable. Doing the right thing, even when nobody knows you're doing the right thing will always bring the right thing to you.

Transforma as tuas feridas em sabedoria!