I was in the gym working on my triceps, and I was thinking, just as I did the 50-pound pulldown, I am going to be in better shape by the end of the year [2016] than I've ever been in my life. I really just smiled at the notion: Wow, what a thing.

What I know for sure is this: The big secret in life is that there is no big secret. Whatever your goal for this year is, you can get there - as long as you're willing to be honest with yourself about the preparation and work involved. There are no back doors, no free rides. There's just you, this moment, and a choice.

I want us all to fulfill our greatest potential. To find our calling, and summon the courage to live it.

If friends disappoint you over and over, that's in large part your own fault. Once someone has shown a tendency to be self-centered, you need to recognize that and take care of yourself; people aren't going to change simply because you want them to.

Always listen to your inner voice.

Just being born makes you worthy enough to be here

Have a similar outlook as a monarch. A ruler is not reluctant to come up short. Disappointment is an alternate steppingstone to significance.