Rio in four years; I've got more inspiration in the last two, three weeks. I'm sure I'm going to get more in the Paralympics in the next coming weeks, so by the end of this season, I'm going to take a month off, and then the next four years is going to be good.

I have a phenomenal team behind me who have helped get me here and I, along with them, will now put everything we can into the final few weeks of preparations before the Olympic Games, where I am aiming to race well, work well through the rounds, post good times and maybe even a personal best time on the biggest stage of them all.

You don't call the witness a liar, not while he is in the witness box.

Out of the tens of thousands of prosthetic legs they've made, there's never been any 400-meter athletes run under 50 seconds. So, if this was such a technologically advanced prosthetic leg, then how come not everyone's qualifying, or coming close to the qualification time, then?

You're not disabled by the disabilities you have, you are able by the abilities you have.

These have always been my legs. I train harder than other guys, eat better, sleep better and wake up thinking about athletics. I think that's probably why I'm a bit of an exception.

It's impossible to make everyone happy. Some will choose to see the negative. None is perfect but find a way of loving them perfectly!