. I did an interview earlier and somebody asked me if I [knew I] was onto something back when I was first writing. I said, "Yeah. I always thought I was good." We're not the Beatles or Led Zeppelin or AC/DC. But Helmet always sounded like Helmet, and we sort of developed our own sound. There's a vocabulary that's kind of universal now that's very simple. My friendDavid Sims, [the bassist] in Jesus Lizard, said, "I wish I'd thought of it." When you first hear it, it's like, "Oh duh." But that's cool.

We did a really cool video for this song [Milquetoast] with Alex Winter from Bill & Ted's Excellent Adventure fame. He's an extremely intelligent guy. Butch Vig also did a mix for The Crow movie.

We went to South America on a trip and all I had was a Robert Johnson album. So that's a definite influence on the album. My bandmates John [Stanier, drummer] and Henry [Bogdan, bassist] were interested in expanding their roles as writers, so that had a positive impact on the record.

The problem is that the internet IS some kid in a basement with an opinion. The fact that David Bowie and Elton John told me that they were fans of Helmet - or Neil Young - that means something to me because I grew up on their music and they’re great musicians... That means more to me than some guy who hates the fact that my hair is short.

To me, music and songwriting is... part of the intriguing thing is the creative process; you know, the creative thought process. Relying on that... there is some sort of inspiration there and you can't always put your finger on where it comes from. So, it's always been important for me to have my own thing and, even though I'm inspired by and influenced by many different musicians and styles of music, I was very determined early on to have my own thing. So when I sit down to write I don't necessarily have a particular narrative or message in mind. I'm interested in language and in words.

I was into jazz even when I was a kid. My parents would play Ella Fitzgerald, George Shearing, and Dixieland music. I loved The Monkees, The Beatles, The Eagles, and America.

We've played it [Milquetoast] a million times. When you play a song that much you sort of become disconnected with the lyrics. It's just another song essentially about people's opinions and being told how to live your life even though they may have less life experience than you have.