To me, music and songwriting is... part of the intriguing thing is the creative process; you know, the creative thought process. Relying on that... there is some sort of inspiration there and you can't always put your finger on where it comes from. So, it's always been important for me to have my own thing and, even though I'm inspired by and influenced by many different musicians and styles of music, I was very determined early on to have my own thing. So when I sit down to write I don't necessarily have a particular narrative or message in mind. I'm interested in language and in words.

We did a really cool video for this song [Milquetoast] with Alex Winter from Bill & Ted's Excellent Adventure fame. He's an extremely intelligent guy. Butch Vig also did a mix for The Crow movie.

I was into jazz even when I was a kid. My parents would play Ella Fitzgerald, George Shearing, and Dixieland music. I loved The Monkees, The Beatles, The Eagles, and America.

People keep asking me if recently performing the Betty album will influence the song-writing and I think it might. There's songs on that record that I forgot about and it's really nice to have that variety in the set along with tracks from Strap It On, Meantime, Aftertaste, Size Matters, Monochrome, and Seeing Eye Dog.

Later after college I discovered Gang of Four, Buzzcocks, and those kind of bands. My tastes have changed but I still carry a lot of the influences from my youth.

We've played it [Milquetoast] a million times. When you play a song that much you sort of become disconnected with the lyrics. It's just another song essentially about people's opinions and being told how to live your life even though they may have less life experience than you have.

The problem is that the internet IS some kid in a basement with an opinion. The fact that David Bowie and Elton John told me that they were fans of Helmet - or Neil Young - that means something to me because I grew up on their music and they’re great musicians... That means more to me than some guy who hates the fact that my hair is short.