Roam in the world as a lion of self-control; see that the frogs of weakness donโt kick you around.
Paramahansa YoganandaBefore embarking on important undertakings sit quietly calm your senses and thoughts and meditate deeply. You will then be guided by the great creative power of Spirit.
Paramahansa YoganandaConserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can't smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!
Paramahansa Yogananda