Death is not a blotting-out of existence, a final escape from life; nor is death the door to immortality. He who has fled his Self in earthly joys will not recapture It amidst the gossamer charms of an astral world. There he merely accumulates finer perceptions and more sensitive responses to the beautiful and the good, which are one. It is on the anvil of this gross earth that struggling man must hammer out the imperishable gold of spiritual identity.
Paramahansa YoganandaConserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can't smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!
Paramahansa YoganandaHappiness lies in making others happy, in forsaking self-interest to bring joy to others.
Paramahansa YoganandaMillions of people never analyze themselves. Mentally they are mechanical products of the factory of their environment, preoccupied with breakfast, lunch, and dinner, working and sleeping, and going here and there to be entertained. They don't know what or why they are seeking, nor why they never realize complete happiness and lasting satisfaction. By evading self-analysis, people go on being robots, conditioned by their environment. True self-analysis is the greatest art of progress.
Paramahansa Yogananda