The man of Self-realization knows a bliss that cannot be compared to anything in this world. His joy is independent of any object or sensory experience. It is an incomparable happiness that cannot be described in words. Such joy is known as sattvik-ananda.
Paramahansa YoganandaThe secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly. . . Live each moment completely and the future will take care of itself. Fully enjoy the wonder and beauty of each moment.
Paramahansa YoganandaThe reflection, the verisimilitude, of life that shines in the fleshly cells from the soul source is the only cause of man's attachment to his body; obviously he would not pay solicitous homage to a clod of clay. A human being falsely identifies himself with his physical form because the life currents from the soul are breath-conveyed into the flesh with such intense power that man mistakes the effect for a cause, and idolatrously imagines the body to have life of its own.
Paramahansa Yogananda