A competitor continually sets new goals. He feels the need to keep raising the bar. If the fist goal is to make the team, and he achieves it, he immediately resets the goal to: I want to be a starter.

Combine practice with belief.

When you choose to be a competitor you choose to be a survivor. When you choose to compete, you make the conscious decision to find out what your real limits are, not just what you think they are.

Actually, when I saw it in USA Today, I just, Candace Parker was, we were warming up in practice and she was underneath the basket shooting and I just said, 'Hey Candace! I enjoyed what I read in the paper today about your decision [to stay].' She just started laughing and I did too. So I haven't discussed it with her.

The best way to handle responsibility is to break it down into smaller parts. Take care of one small thing at a time.

You're wondering what a bale of hay has to do with success. Well, there's a trick to loading hay. You have to use your knee. What you do is, you put your right knee behind it and half kick it up in the air. That way you get some lift on it. ... My point is, there are certain ways to make a hard job easier.

Loyalty is not unilateral. You have to give it to receive it.