It's important to feel and to be connected to your emotions, whichever way they play out.
Patrick FabianWalking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation.
Patrick FabianI'm an ambassador for Best Friends [Animal Society], an incredible organization that's devoted to the welfare of animals - in particular, trying to help make every animal shelter a no-kill shelter. My two dogs were rescues, and I'm a firm believer in finding every dog or cat a home.
Patrick FabianI think 20 years of experience really came to fruition and enabled me to be able to play Cotton Marcus.
Patrick FabianThe notion that "this too shall pass" is comforting, both in knowing that whatever pain I'm in will change into something else and allowing myself to experience the pain, not trying to blunt it or brush it aside. It's important to feel and to be connected to your emotions, whichever way they play out.
Patrick Fabian