I also swim four to five times a week, and once you get rolling into a rhythm of breathing and movement, your mind can truly untether, which I find so refreshing.

Just so we're clear, I'm not zen by any stretch of the imagination. However, what I've read about change being the only constant is a concept that I can grab onto and have used quite a lot.

It's important to feel and to be connected to your emotions, whichever way they play out.

I would love to play the President. Give me the suit, give me the power, give me the oval office. That would be really fun.

I'm so blessed to have been a working actor. If they still would like to make me a superstar, I'm available, but so far, being a working actor has been great. It's taken me everywhere.

Love is hanging out at the ocean, watching my wife and little girls play in the sand. I know, I threw up a little too, but it's true.

Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation, which had never occurred to me until a friend gave me Wherever You Go, There You Are by Jon Kabat-Zinn years ago. It helped me take advantage of moments that already existed in my day and turn them into something more expansive.