I also swim four to five times a week, and once you get rolling into a rhythm of breathing and movement, your mind can truly untether, which I find so refreshing.
Patrick FabianAs much as I'd like to pretend that I'm not performing, I think any actor sometimes has themselves outside of themselves and is trying to direct themselves and control what you're seeing and thinking.
Patrick FabianActors and preachers are people who stand up on stage and have no problem talking and they have no problem saying, "Listen to me. Follow me. I know what I'm talking about."
Patrick FabianJust so we're clear, I'm not zen by any stretch of the imagination. However, what I've read about change being the only constant is a concept that I can grab onto and have used quite a lot.
Patrick Fabian