It's important to feel and to be connected to your emotions, whichever way they play out.
Patrick FabianI find, however, it's a much more freeing way to live. It certainly beats walking around with the "Don't you know who I think I am?" voice in your head. I find that only leads me down dark monkey-mind paths and patterns of behavior that benefits no one.
Patrick FabianAt some point in my career, I was thinking, "Why am I not a star? Why am I not Brad Pitt? Why am I not Tom Cruise?"
Patrick FabianI also swim four to five times a week, and once you get rolling into a rhythm of breathing and movement, your mind can truly untether, which I find so refreshing.
Patrick FabianWell, I have a lot of appetites and try to revel in almost everything, so inspiration can even come from a well-appointed submarine sandwich, you know? Potentially in the form of The Godmother from Santa Monica's Bay Cities [Italian Deli &] Bakery. But for a primal "Wow, every sense is on fire!" moment, it would have to be live music.
Patrick Fabian