I hit my knees every morning and every night to give thanks for being alive and all the blessings I have. And in the middle of chaos, it's been suggested to me to stop and truly look around, notice the sky, the trees, the grass, and realize you're part of it all, which is hard when you really want to focus on what you think is bothering you. However, one of the smartest things I do is check in with my awesome wife, who is really good at screwing my head back on when needed.
Patrick FabianThe notion that "this too shall pass" is comforting, both in knowing that whatever pain I'm in will change into something else and allowing myself to experience the pain, not trying to blunt it or brush it aside. It's important to feel and to be connected to your emotions, whichever way they play out.
Patrick FabianI find, however, it's a much more freeing way to live. It certainly beats walking around with the "Don't you know who I think I am?" voice in your head. I find that only leads me down dark monkey-mind paths and patterns of behavior that benefits no one.
Patrick FabianI'm so blessed to have been a working actor. If they still would like to make me a superstar, I'm available, but so far, being a working actor has been great. It's taken me everywhere.
Patrick FabianWell, I have a lot of appetites and try to revel in almost everything, so inspiration can even come from a well-appointed submarine sandwich, you know? Potentially in the form of The Godmother from Santa Monica's Bay Cities [Italian Deli &] Bakery. But for a primal "Wow, every sense is on fire!" moment, it would have to be live music.
Patrick Fabian