We are constituted so that simple acts of kindness, such as giving to charity or expressing gratitude, have a positive effect on our long-term moods. The key to the happy life, it seems, is the good life: a life with sustained relationships, challenging work, and connections to community.

Empty heads, cognitive science has taught us, learn nothing. The powerful cultural and personal flexibility of our species is owed at least in part to our starting off so well-informed; we are good learners because we know what to pay attention to and what questions are the right ones to ask.

Over the last few years, I've been focusing on questions having to do with the self, and questions having to do with morality. I'm very interested in why we do good things, or bad things, and where moral judgments come from.

Stories turn anonymous strangers into people who matter.

For the most part, people use "empathy" to mean everything good. For instance, many medical schools have courses in empathy. But if you look at what they mean, they just want medical students to be nicer to their patients, to listen to them, to respect them, to understand them. What's not to like? If they were really teaching empathy, then I'd say there is a world of problems there.

I think we're going to care more about Americans than Africans. I don't think that's ever going to go away, and I don't think it's ever going to go away that people care more about their families than strangers, and their communities over other communities. But I think it would transform the world in such a good way if we could just acknowledge, at least intellectually, that an African life and an American life are the same.

When I write I'll sometimes say things which are somewhat controversial - not because I'm seeking out controversy for its own sake, but if I don't have anything to say which is different, why am I bothering to write stuff down in the first place?