Physical fitness is vital for the optimal function of the brain, for retardation of the onset of serious arteriosclerosis which is beginning to appear in early adult life, and for longevity, and a useful and healthy life for our older citizens.
Paul Dudley WhiteYou get most out of walking by going along briskly, swinging the arms and breathing deeply. It also helps promote the circulation of blood to the brain. The Greek philosophers promenaded as they philosophized.
Paul Dudley WhiteI wish we could do something useful with tobacco - like making fertilizer out of it.
Paul Dudley WhiteI favor parking a few miles from the office and walking to work. You get the benefit of exercise and besides it is easier to get a parking space.
Paul Dudley White