Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate reality of your own life.
Paul FleischmanYou can't see Canada across lake Erie, but you know it's there. It's the same with spring. You have to have faith, especially in Cleveland.
Paul FleischmanThe human being is constantly torn from calm and peace of simple existence by two things; wanting what you don't have, or disliking what you have.
Paul Fleischman