Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate reality of your own life.

Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate reality of your own life.

Radio listeners are voyeurs: lurking, invisible, eavesdropping.

The object in America is to avoid contact, to treat all as foes unless they're known to be friends. Here you have a million crabs living in a million crevices. ... But the garden's greatest benefit, I feel, as not relief to the eyes, but to make the eyes sees our neighbors.

The human being is constantly torn from calm and peace of simple existence by two things; wanting what you don't have, or disliking what you have.

You can't see Canada across lake Erie, but you know it's there. It's the same with spring. You have to have faith, especially in Cleveland.

A fact bobbed up from my memory, that the ancient Egyptians prescribed walking through a garden as a cure for the mad. It was a mind-altering drug we took daily.