Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate reality of your own life.

A fact bobbed up from my memory, that the ancient Egyptians prescribed walking through a garden as a cure for the mad. It was a mind-altering drug we took daily.

Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate reality of your own life.

The object in America is to avoid contact, to treat all as foes unless they're known to be friends. Here you have a million crabs living in a million crevices. ... But the garden's greatest benefit, I feel, as not relief to the eyes, but to make the eyes sees our neighbors.

Radio listeners are voyeurs: lurking, invisible, eavesdropping.

A picture tells a thousand words. But you get a thousand pictures from someone's voice.

You can't see Canada across lake Erie, but you know it's there. It's the same with spring. You have to have faith, especially in Cleveland.