Yoga aims to bring about a situation where the mind is quieter and more effective. It's not only about relaxation, it's also about improving our energy. It's about making us more decisive and at the same time better able to judge a situation clearly.

For me the breath really is the tool which allows you to understand what's happening on the mental level and what's happening on the emotional level, and it also allows you to measure what's happening on a physical level.

I am fiercely loyal to those willing to put their money where my mouth is.

Oh, things always get better. Tomorrow will always be better. Just think about it . . . is there any time in history in which you'd rather live than now?

It was self-serving politicians who convinced recent generations of Americans that we could all stand in a circle with our hands in each other’s pockets and somehow get rich.

I have never seen a monument erected to a pessimist.

They have gun control in Cuba. They have universal health care in Cuba. So why do they want to come here?