If you don't live it, you don't believe it.

When people come to Yoga, they are perhaps coming to it at the end of a long series of alternatives, and they're looking for something that's going to act very quickly. But Yoga is not a quick answer.

The only ones to get hurt on a roller coaster are the jumpers.

In times like these, it helps to recall that there have always been times like these.

...Delay, says Dr. Manner, is a luxury which people with right-now cancers cannot afford.

The breath is seen to be the key between the emotional state, the mental state and physical state. It is perhaps the most important tool, and it's one whose importance is underestimated in the West.

If you don't live it, you don't believe it.