Breath is perhaps the first thing we have in life. It's how we measure the starting of life and it's how we measure the ending of life.
Paul HarveyLife must always go on and Yoga is not about an escape from life. Yoga's about a way of dealing with life more effectively; to be able to involve oneself with one's family, one's friends, one's social commitments, one's job and yet at the same time maintain one's centre.
Paul Harvey