The breath is seen to be the key between the emotional state, the mental state and physical state. It is perhaps the most important tool, and it's one whose importance is underestimated in the West.
Paul HarveyFor me the breath really is the tool which allows you to understand what's happening on the mental level and what's happening on the emotional level, and it also allows you to measure what's happening on a physical level.
Paul HarveyIt was self-serving politicians who convinced recent generations of Americans that we could all stand in a circle with our hands in each otherโs pockets and somehow get rich.
Paul Harvey