Although oyster mushrooms have been studied extensively and support health in a number of ways, it is also extremely important to always cook oyster mushrooms!
Paul StametsEnoki mushrooms, a tasty variety commonly sold in grocery stores, were one of the first mushrooms studied for preventing cancer.
Paul StametsI believe that mycelium is the neurological network of nature. Interlacing mosaics of mycelium infuse habitats with information-sharing membranes. These membranes are aware, react to change, and collectively have the long-term health of the host environment in mind. The mycelium stays in constant molecular communication with its environment, devising diverse enzymatic and chemical responses to complex challenges.
Paul StametsFungi are the grand recyclers of the planet and the vanguard species in habitat restoration.
Paul StametsLions mane may be our first smart mushroom. It is a safe, edible fungus that appears to confer cognitive benefits on our aging population.
Paul StametsMaitake mushrooms are known in Japan as โthe dancing mushroom.โ According to a Japanese legend, a group of Buddhist nuns and woodcutters met on a mountain trail, where they discovered a fruiting of maitake mushrooms emerging from the forest floor. Rejoicing at their discovery of this delicious mushroom, they danced to celebrate.
Paul Stamets