If you do not know where the mushroom products you are consuming are grown, think twice before eating them.

Mushrooms have many helpful nutrients, including beta glucans for immune enhancement, ergothioneines for antioxidative potentiation, nerve growth stimulators for helping brain function, and antimicrobial compounds for limiting viruses.

I believe nature is a force of good. Good is not only a concept, it is a spirit

Known colloquially as 'winter,' 'golden needle,' and 'velvet foot' mushrooms, enoki mushrooms grow across much of the world, inhabiting dead conifer trees and stumps, and generally appearing throughout the late fall and winter months.

Chaga is one of the weirdest mushrooms you may ever see. A fungal parasite found on birch trees, Chaga is a hardened, blackened, crusty formation that looks like a bursting tumor.

Although oyster mushrooms have been studied extensively and support health in a number of ways, it is also extremely important to always cook oyster mushrooms!

Of all mushrooms commonly consumed, oyster mushrooms in the genus Pleurotus stand out as exceptional allies for improving human and environmental health. These mushrooms enjoy a terrific reputation as the easiest to cultivate, richly nutritious and medicinally supportive.