I start planning then that's dangerous because then I have a target that I'm blinkered towards and I won't listen to the warning signs quite so much. I'd rather be in shape and then look around and say there's a race next week and jump into that than have it planned.
Paula RadcliffeTo represent your country at a home Olympics is something special and I'm over the moon to be selected for Team GB. I was pleased to get the qualifying time in Berlin earlier this year and my sole focus is getting in the right shape for London.
Paula RadcliffeIn the week before a race, I try to stay away from germ areas. I keep disinfectant wipes in my bag for when I have to use a supermarket trolley or something like that.
Paula Radcliffe