Make food a very incidental part of your life by filling your life so full of meaningful things that you'll hardly have time to think about food.

Are you a slave to your self-centered nature or does your divine nature guide your life? Do you kow that every moment of your life you're creating through thought? You create your own inner condition; you're helping create the conditions around you.

I would like to emphasize again that right prayer leads to right action, that faith without works is dead. An excellent way to put thoughts into action is to write a letter for peace.

I no longer become angry. I not only do not say angry words, I do not even think angry thoughts! If someone does an unkind thing to me I feel only compassion instead of resentment. Even upon those who cause suffering I look with deep compassion, knowing the harvest of sorrow that lies in store for them. If there were those who hated me, I would love them in return, knowing that hatred can only be overcome by love, and knowing that there is good in all human beings which can be reached by a loving approach.

I believe it is quite possible for us to obtain an outer peace at the present time. Historically speaking, when human beings are faced with the choice between destruction and change, they are apt to choose change, and it's about the only thing that will make them choose change. So we have the possibility at the present time to take a different direction in the world - the possibility exists!

I recognized that there are some well-known, little understood, and seldom practiced laws that we must live by if we wish to find peace within or without. Included are the laws that evil can only be overcome by good; that only good means can attain a good end; that those who do unloving things hurt themselves spiritually.

When I started out on my pilgrimage, I was using walking for two purposes at that time. One was to contact people, and I still use it for that purpose today. But the other was as a prayer discipline. To keep me concentrated on my prayer for peace. And after a few years I discovered something. I discovered that I no longer needed the prayer discipline. I pray without ceasing now. My personal prayer is: Make me an instrument through which only truth can speak.