We need a Peace Department in our national government to do extensive research on peaceful ways of resolving conflicts. Then we can ask other countries to create similar departments.

Concealed in every new situation we face is a spiritual lesson to be learned and a spiritual blessing for us if we learn that lesson. It is good to be tested. We grow and learn through passing tests. I look upon all my tests as good experiences. Before I was tested, I believed I would act in a loving or non-fearing way. After I was tested, I knew! Every test turned out to be an uplifting experience. And it is not important that the outcome be according to our wishes.

For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul.

If you realize that those who do mean things are psychologically ill, your feelings of anger will turn to feelings of pity.

I remember my first lesson on the pilgrimage was the lesson of receiving. I had been on the giving side for many years and I needed to learn to accept as gracefully as I had been able to give, in order to give the other fellow the joy and blessing of giving. It's so beautiful when you live to give. To me it's the only way to live because as you give you receive spiritual blessings.

I feel a complete protection on my pilgrimage. God is my shield. There are no accidents in the Divine Plan nor does God leave us unattended. No one walks so safely as those who walk humbly and harmlessly with great love and great faith.

When you do something for world peace, peace among groups, peace among individuals, or your own inner peace, you improve the total peace picture.