If you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
Pema ChodronAt least once a year, I imagine that I am about to die. Looking back as truthfully as I can at my entire life, I give full attention to the things I wish hadnโt occurred. Recognizing these mistakes honestly but without self-recrimination, I try to rejoice in the innate wisdom that allows me to see so bravely, and I feel compassion for how I so frequently messed up. Then I can go forward. The future is wide open, and what I do with it is up to me.
Pema ChodronWe are all capable of becoming fundamentalists because we get addicted to other people's wrongness.
Pema ChodronSticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present momentโover and over again.
Pema Chodron