Every moment is unique, unknown, completely fresh.

Holding on to anything blocks wisdom.

Whole-heartedn ess is a precious gift, but no one can actually give it to you. You have to find the path that has heart and then walk it impeccably....It' s like someone laughing in your ear, challenging you to figure out what to do when you don't know what to do. It humbles you. It opens your heart.

Openness doesn’t come from resisting our fears but rather from getting to know them well.

There's something delicious about finding fault with something. And that can be including finding fault with one's self, you know?

Suffering begins to dissolve when we can question the belief or the hope that there's anywhere to hide.

Everything is fresh, the essence of realization.