Simply be present with your own shifting energies and with the unpredictabilit y of life as it unfolds.
Pema ChodronAwareness is the key. Do we see the stories that we're telling ourselves and question their validity?
Pema ChodronResistance to unwanted circumstances has the power to keep those circumstances alive and well for a very long time.
Pema ChodronIf we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we find the very same problem waiting for us when we arrive. It just keeps returning with new names, forms, manifestations until we learn whatever it has to teach us about where we are separating ourselves from reality, how we are pulling back instead of opening up, closing down instead of allowing ourselves to experience fully whatever we encounter, without hesitating or retreating into ourselves.
Pema Chodron