As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture.

Pain is not a punishment; pleasure is not a reward.

One of the deepest habitual patterns that we have is to feel that now is not enough.

None of us is ever OK, but we all get through everything just fine.

Patience takes courage. It is not an ideal state of calm. In fact, when we practice patience we will see our agitation far more clearly.

Anyone who stands on the edge of the unknown, fully in the present without reference point, experiences groundlessness. That's when our understanding goes deeper, when we find that the present moment is a pretty vulnerable place and that this can be completely unnerving and completely tender at the same time.

When you have made good friends with yourself, your situation will be more friendly too.