Patience has nothing to do with suppression. In fact, it has everything to do with a gentle, honest relationship with yourself.

Nothing in its essence is one way or the other.

As human beings, not only do we seek resolution, but we also feel that we deserve resolution. However, not only do we not deserve resolution, we suffer from resolution. We don't deserve resolution; we deserve something better than that. We deserve our birthright, which is the middle way, an open state of mind that can relax with paradox and ambiguity.

Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.

Sometimes people's spiritual ideas become fixed and they use them against those who don't share their beliefs - in effect, becoming fundamentalist. It's very dangerous - the finger of righteous indignation pointing at someone who is identified as bad or wrong.

We feel that we have to be right so that we can feel good. We don’t want to be wrong because then we’ll feel bad. But we could be more compassionate toward all these parts of ourselves. The whole right and wrong business closes us down and makes our world smaller. Wanting situations and relationships to be solid, permanent, and graspable obscures the pith of the matter, which is that things are fundamentally groundless.

I can't overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.