In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest

While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.

In order to have compassion for others, we have to have compassion for ourselves.

Holding on to anything blocks wisdom.

Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.

In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest

If you ask why we meditate, I would say it's so we can become more flexible and tolerant to the present moment.