Inner #โ peace begins the moment you choose not to allow another person or event to control your #โ emotions
Pema ChodronWE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselvesโthe heavy-duty fearing that weโre bad and hoping that weโre good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kindsโnever touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
Pema ChodronIt is possible to move through the drama of our lives without believing so earnestly in the character that we play.
Pema ChodronOne can appreciate & celebrate each moment โ thereโs nothing more sacred. Thereโs nothing more vast or absolute. In fact, thereโs nothing more!
Pema ChodronMost of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape - all addictions stem from this moment when we meet our edge and we just can't stand it. We feel we have to soften it, pad it with something, and we become addicted to whatever it is that seems to ease the pain.
Pema Chodron