The Buddha taught that flexibility and openness bring strength and that running from groundlessness weakens us and brings pain. But do we understand that becoming familiar with the running away is the key? Openness doesn't come from resisting our fears but from getting to know them well
Pema ChodronThe most complete and true happiness comes in moments when you feel right there, completely present, with no ideas about good and bad, right and wrong - just a sense of open heart and open mind.
Pema ChodronIf you work with your mind, instead of trying to change everything on the outside, that's how your temper will cool down.
Pema ChodronCompassionate action starts with seeing yourself when you start to make yourself right and when you start to make yourself wrong. At that point you could just contemplate the fact that there is a larger alternative to either of those, a more tender, shaky kind of place where you could live.
Pema ChodronWe see how beautiful and wonderful and amazing things are, and we see how caught up we are. It isnโt that one is the bad part and one is the good part, but that itโs a kind of interesting, smelly, rich, fertile mess of stuff. When itโs all mixed up together, itโs us: humanness.
Pema ChodronTo lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everything turns out on our own terms, to lead a more passionate, full, and delightful life than that, we must realize that we can endure a lot of pain and pleasure for the sake of finding out who we are and what this world is...
Pema Chodron