Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.

As we learn to have compassion for ourselves, the circle of compassion for others - what and whom we can work with, and how - becomes wider.

When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment

The best spiritual instruction is when you wake up in the morning and say, 'I wonder what's going to happen today.' And then carry that kind of curiosity through your life.

What you do for yourself, you're doing for others, and what you do for others, you're doing for yourself.

The ego seeks to divide and separate. Spirit seeks to unify and heal.

Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened.