If you're invested in security and certainty, you are on the wrong planet.

Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.

When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You're able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.

The ego seeks to divide and separate. Spirit seeks to unify and heal.

Be kinder to yourself. And then let your kindness flood the world.

Wholeheartedly do what it takes to awaken your clear-seeing intelligence, but one day at a time, one moment at a time. If we live that way, we will benefit this earth.

Inner #‎ peace begins the moment you choose not to allow another person or event to control your #‎ emotions