Tonglen dissolves your solid sense of "I'm the wise person, I'm going to help this poor, unfortunate loser."
Pema ChodronBlaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself.
Pema ChodronTonglen dissolves your solid sense of "I'm the wise person, I'm going to help this poor, unfortunate loser."
Pema ChodronBlaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself.
Pema Chodron