My moods are continuously shifting like the weather.
Unconditional good heart toward others is not even a possibility unless we attend to our own demons.
Everything is fresh, the essence of realization.
Even if you don't feel appreciation, just look. Feel what you feel; take an interest and be curious.
Things are as bad and as good as they seem. There's no need to add anything extra.
We can stop thinking that good practice is when it’s smooth and calm, and bad practice is when it’s rough and dark. If we can hold it all in our hearts, then we can make a proper cup of tea.