Honesty without kindness, humor, and goodheartedness can be just mean.

When resistance is gone, the demons are gone.

Lean into the sharp points and fully experience them. The essence of bravery is being without self-deception. Wisdom is inherent in (understanding) emotions.

If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.

Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.

Simply be present with your own shifting energies and with the unpredictabilit y of life as it unfolds.

When you have made good friends with yourself, your situation will be more friendly too.