So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
Pema ChodronFeeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
Pema ChodronCompassion is not a relationship between the healer and the wounded. It’s a relationship between equals.
Pema Chodron