The seven sacred teachings: love, respect, courage, honesty, wisdom, humility, truth. These are the seven virtues that lead to a full and healthy life. My mom espoused those teachings. That's how she lived her life. That's how she raised us.

The seven sacred teachings: love, respect, courage, honesty, wisdom, humility, truth. These are the seven virtues that lead to a full and healthy life. My mom espoused those teachings. That's how she lived her life. That's how she raised us.

Growing up, the major institutions were school and church. We were taught our culture was no good. We didn't have sundances. The last ones were in the 1940s and '50s. They're starting to come back now. Each reserve is starting to have a Big Lodge and a sundance ceremony. That's what's going to rebuild our people.

My dad died when I was 17. He had heart and other problems. He was a good father, lots of love. But he was affected by it. When he died, mom picked up the reins and raised six boys all on her own.

We are a nation within a nation.

We focus on bringing back Indigenous languages, ceremonies, cultures, traditions - all that was lost over the past 150 years. This is how we'll generate hope - for all Canadian people.

Indigenous languages are Canada's national treasures. They are our identity. We simply have to put greater effort into rejuvenating and revitalizing them. It is key to moving forward.